plyometrics Definition

cardio, aerobic exercise, calisthenics, aerobics, pushup, jazzercise, periodization, fartlek, yoga, zumba, gym, footwork, treadmill, endurance, kickboxing, fitness, parkour, ergometer, explosiveness, qigong, physical exertion, agility, gymnastics, karate, quickness, athleticism, musculature, triceps, pilates, conditioning, stairmaster, isometric exercise, glutes, interval training, workouts, weightlifting, dumbbells, squats, exercises, barbells, sprints, situps, lunges, hatha yoga, abdominals, muscles, physical therapy, isometrics, drills, workout, calistheneum, racewalking, cardiopulmonary exercise, backbends, tai chi, weightroom, leg exercise, flatwork, hamstrings, skipping rope, hooping, callisthenics, weights, acro, exerciser, physical therapist, abs, trampoline, jogging, exercise, master class, double dutch, barre, hydrotherapy, biomechanics, training, ballroom dancing, racquetball, neuromuscular, asanas, repetitions, gym rat, mountain biking, regimen, quads, pilate, hyperextension, kinesiology, technique, weightlift, situp, jitsu, skijoring, shin splints, medius, trampolining, pronation, rock climbing, handspring, luging,